How to Manage Discomfort from Braces

Braces Treatment in HSR Layout, Bangalore

Are you experiencing braces pain or discomfort after starting your orthodontic treatment? Managing discomfort from braces is a common concern, especially when you first get them or after adjustments. While many people have crooked teeth, you should see one of our orthodontists; Braces Treatment in HSR Layout, Bangalore will straighten your teeth, fix bite issues, and improve the overall appearance of your smile.

Why do braces cause pain, and how long does it last?

Braces hurt because they apply constant pressure to your teeth, pushing them to move into new positions. This pressure irritates the nerves in your teeth and creates inflammation in the tissues around them, leading to soreness. When you initially get braces or after they are tightened, your mouth needs time to adjust, which can make your teeth and gums feel tender.  As your teeth move and your bite changes, this can also add to the discomfort. While the pain is usually temporary, it’s a normal part of the process as your braces work to straighten your teeth.

Here are some tips to help ease the discomfort:

Use Orthodontic Wax

Orthodontic wax is a best option when braces irritate your cheeks, lips, or gums. Apply a small piece of wax to any brackets or wires that are causing discomfort to create a smooth barrier.

Rinse with Saltwater

A warm salt water rinse can soothe sore spots in your mouth. Mix a teaspoon of salt in a glass of warm water and swish it around in your mouth for about 30 seconds before spitting it out. This can help reduce swelling and promote healing.

Apply a Cold Compress

If your mouth is feeling sore, applying a cold compress to your cheeks can help numb the area and reduce swelling. Wrap some ice in a cloth or use a cold pack, and hold it against your cheek for 10-15 minutes.

Stick to Soft Foods

After getting braces or having them adjusted, your teeth may feel tender. Eating soft foods can minimize discomfort. Avoid hard, crunchy, or sticky foods that could aggravate your teeth or damage your braces.

Brush and Floss Gently

Proper oral hygiene is essential, but be gentle when brushing and flossing, especially when your teeth are sore. Use a soft-bristled toothbrush and orthodontic flosses to clean around your braces without causing additional irritation.

Avoid Touching Your Braces

It’s natural to want to touch or adjust your braces with your fingers or tongue, but this can cause more irritation. Try to avoid unnecessary contact with your braces to minimize discomfort.

If the discomfort is severe or doesn’t go away, it’s important to contact your orthodontist. They can make adjustments or provide additional solutions to help ease your pain.

Don’t let the fear of braces pain prevent you from getting the smile you always desired. Whether you’re looking to improve your smile or correct alignment issues, Invisalign is a convenient and discreet option. Braceport Dentistry offers Invisalign Treatment in HSR Layout, Bangalore, providing a comfortable and nearly invisible solution for straightening your teeth. With the expertise of our team, you can achieve your desired results with personalized care. Visit Braceport Dentistry in HSR Layout, Bangalore to explore how Invisalign Aligners can transform your smile.